Vernon Keeler2024-09-02My wife Kym had an arthroscopy in February but her knee didn't recover quick. 6 months later referred to Luke and so thrilled. Though needing to bite on a wood block, she's very happy with his therapy 😊 Cheers Luke. Happy wife Happy life 👍Rebecca Baskerville2024-02-26Tamara and her wonderful team of Chantay and Paige are fantastic. I have parkinson's disease and Tamara has been able to make a huge difference to the toning and rigidity I suffer down my right side. If you want treatment that actually makes a difference then you should see her. She has made a huge difference to my life as my movement has improved dramatically.Geoff Combridge2024-01-17Needed urgent care and recieved care from Luke and Tamara at various times both equally professional and had vast improvement thanks Mandurah Spine and SportPam Knott2024-01-10Highly recommend Tamara and her team at Mandurah Spine and Sport and cannot thank her enough for her help with my chronic back pain. Although I still have some pain, I can now sleep at night pain free and no longer rely on strong pain meds.Katrina Johns2023-11-01Tamara is amazing, she helped me so much. I'm able to walk without pain So happyMariette Murray2023-08-21Great practise with an amazing teamMichelle Laming2023-08-16After a year of nagging neck pain Tamara has got me back to being pain free. I would highly recommend her.Sharnee H2023-08-01Love Tamara and the team at Mandurah Spine and Sport. Have taken such great care of me and looked after me when I’m struggling the most physically. Wouldn’t go anywhere else!!Jo Spinks2023-08-01Tamara Lawrance knows exactly what's she is doing and talking about sooo happy,with 2yrs of pain gone in 4months with no mention of operations. She is my Angel.Jacqui Dunning2023-07-26I visited Dr Tamara when I had completely seized my neck and was unable to have any mobility. After one session, Tamara had given me so much mobility back and helped me with the pain. I have had ongoing treatment with her for the past 2 months and my chronic neck and back pain has disappeared. She honestly has magic hands! The staff and atmosphere of the practice is so welcoming and lovely to attend - can’t recommend them enough!
Lower back pain
Lower back pain is the major reason patients present to our practice. We understand human anatomy, physiology and biomechanics. That is the key reason why we can treat lower back pain problems well. We stay up to date on current research on back pain. And apply what we learn to target treatment to the right area.
Other practitioners might get caught up in ‘stuck joints’, a ‘twisted pelvis’ or ‘weak glutes.” It is unlikely that these are the reason for your pain. Very often these problems only come about because your body is adapting because you are in pain. When you come in, we take a detailed history and do a thorough examination. We can determine if it is a disc injury, nerve irritation, joint or muscle problem. And from there, apply treatment accordingly or refer out if necessary.
Neck pain and Headaches
Neck pain and headaches are the second major reason why people attend our practice. It is important to know the current research when treating for these conditions. Neck pain and headaches can have many different causes, but it is very unlikely that it is because your neck is out. Some headache symptoms will respond very well to manual treatment and others not so well. The key to saving you time and money is to be able to determine what type of headache you have. If we can treat you, we will.
Shoulder pain
Shoulder problems like rotator cuff injuries, bursitis, supraspinatus or bicep tendon tears are common injuries. Knowing how each of your muscles work together helps with these problems. It is also important to correct the functional problems before anything else. Once fixed, you try to stretch or strengthen the shoulder so you don’t add to the problem.
Elbow pain
Medial epicondylitis (golfers elbow) and lateral epicondylitis (tennis elbow) are overuse type injuries. Thneeduire a lot more than a simple stretch and tight brace to get better.
Hip pain
Hip pain is a very common problem and often can actually be the cause of lower back pain. We can manage problems such as a catch or a pinch in the joint itself, pain down the side when laying in bed, hip bursitis and ITB pain.
Knee pain
Knee pain can be a very frustrating problem to have. Simple stretching and strengthening exercises for the knee can help in management. With normal range established, stretching and strengthening can be re-incorporated.