Getting injured during sports can be frustrating, but knowing what to expect during your first physiotherapy session can make the process much easier.  You’ll meet with a physiotherapist who will closely examine your injury, check your movement, and chat with you about your recovery goals.  They’ll create a plan that helps you get back on track quickly and safely.  From hands-on techniques to exercises you can do at home, the first session is all about setting you up for success in your recovery journey.  Let’s explore what happens and how it all works. What Happens During Your First Physiotherapy Session Your first physiotherapy session is all about getting to know